Groups and Workshops
Our Psychotherapy Groups and Workshops that you can participate in at Clear Path.
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This unique, first-come first-serve remote coaching program with Kristen Radtke, LPC, includes:
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A 30-minute individual preparation and goal-setting meeting with Kristen over Zoom where you will choose the ONE thing you want to work on in your life during this intensive 4-weeks.
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Each week on Monday, you'll receive a customized video from Kristen that provides you with the "Pathway to Transformation" of the week to work on your ONE target goal. It will be delivered to your email inbox Monday mornings by 8:00 AM to set you up for success!
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Each of your Monday videos will be accompanied by a customized guided meditation Kristen makes for you that goes with the theme of the week for what you are working on, and customized journal prompts for the week.
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Weekly "target behavior" logs customized for you. You'll have the option to email your target behavior logs to a Clear Path Team member for weekly accountability.
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A 30-minute meeting with Kristen via Zoom to harvest the transformation you've had by the end of the coaching program and how to carry that change forward into your life.
Space in this program is limited to 8 participants and spots will given on first come, first serve basis.
-Early bird enrollment fee (by Friday, November 1st): $595
-Regular enrollment (by Thursday, November 21st): $695
If you would like to participate in this unique opportunity but it would be helpful to split the enrollment fee into two payments, please just ask.
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Let's face it: the holidays can be hard, messy, and emotionally challenging. This 4-session group, run by therapists Jamie Pekarek Krohn and Beth Hopkins, is designed with exactly that reality in mind. Very pragmatically, this group will meet four times: before Thanksgiving (to prepare and ground for that holiday), after Thanksgiving (to process how it went), before Christmas and Hanukhah ("Let's getchya ready for another holiday!"), and after Christmas and Hanukkah ("So...How'd it go?"). Come be supported in community as you move through this year's holidays with groundedness, good boundaries, and grace.
We invite you to take part in this supportive therapy group designed to help you navigate the unique stresses that arise during the holiday season, particularly within family dynamics. This group provides a safe space to share experiences, explore feelings of grief or loss and develop strategies for managing stressors related to family gatherings, expectations, and traditions.
Through guided discussions, this group will help you to:
Identify personal triggers and stressors related to family interactions during the holidays.
Share coping strategies to manage anxiety and enhance emotional well-being.
Develop mindfulness practices to stay grounded during difficult times.
Whether you’re dealing with family conflicts, pressure to meet expectations, or feelings of isolation, this group offers connection, understanding, and practical tools to help you navigate the holidays with resilience.
We will meet from 6:45-8pm for 4 sessions.
Group Dates:
Monday, November 25th
Monday, December 9th
Monday, December 23rd
Monday, January 6th
The fee for the 4-session series is $375, but because we want this group to be accessible to anyone who wants to attend, we have a "pay-what-you-can" checkout option for you that allows you to select $375, $335, or $300 for your registration fee. Please pay according to your financial means. If you would like to attend but need an additional sliding scale option, or if you have any questions about this group, just email Beth here.
Registration will close November 20th.
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Finally, the medical world is starting to recognize menopause as something women deserve to understand. We are seeing more articles, books, and podcasts that address the mental and physical symptoms of
menopause. What we’re learning is that there are some commonalities (ex. hot flashes), but that our individual journeys can involve unique and challenging issues.
Although we can read more, it is highly desired and beneficial to have space to talk, feel emotionally supported, and learn from other women. This group is designed to do just that. Facilitated by a psychotherapist and supported by fellow members, this monthly group is a place to share, learn, and feel camaraderie in this journey, whatever phase you are in.
While the average age of menopause in the United States is 51, perimenopause begins as early as your mid-30s. Post-menopause lasts up to, well, the rest of our lives.
We will meet monthly from 6:45-8pm for 6 sessions.
Group dates:
Tuesday, August 6, 2024
Tuesday, September 3, 2024
Tuesday, October 8, 2024
Tuesday, November 12, 2024
Tuesday, January 7, 2025
Tuesday, February 11, 2025
Cost: $300
Registration closes July 31, 2024.
This group will be a closed group, limited to 12 members.
In the event that this group fills, please reach out to Jamie@clearpathmadison.com to join a waiting list for the next group.