How to Get the Most Out of Therapy
Written by Karla Angel, Clinical Intern at Clear Path Counseling and Wellness March 28, 2024 Therapy is a unique and individual process. ...
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Tori Lewis
- Feb 12
- 3 min
Do I Have Postpartum Depression?
By Tori Lewis, Clinical Intern at Clear Path Counseling and Wellness, LLC February 12, 2024 According to the American Journal of...
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Amber Sebastian
- Jan 29
- 4 min
Using Somatic Practices to Support Nervous System Regulation
Somatic exercises can be highly effective tools for regulating your nervous system during times of high distress, anxiety, or panic.
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Karla Angel
- Jan 23
- 2 min
Watch Out for These Three Negative Relationship Patterns
These three patterns can cause harm in your relationship. If you find that you and your partner are stuck in one, we’re here to help!
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Amber Sebastian
- Jan 7
- 2 min
An Internal Family Systems Model Overview
By Amber Sebastian, MFT-IF at Clear Path Counseling and Wellness January 7, 2024 The Internal Family Systems (IFS) Model of psychotherapy...
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© 2024 by Clear Path Counseling and Wellness, LLC
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